Remedial massage is a targeted, results-driven therapy designed to treat specific musculoskeletal issues — from recent injuries to long-standing chronic pain or recurring problems like headaches and muscle tension.

Our therapists use a combination of techniques including deep tissue massage, trigger point therapy, myofascial release, active release techniques (ART), PNF stretching, and Active Isolated Stretching (AIS) to restore mobility, reduce pain, and promote healing.

It’s a safe and effective treatment for a wide range of conditions such as muscle strains, joint sprains, tight or aching muscles, limited range of motion, disc-related back pain, neck and shoulder injuries, TMJ issues, and more.

All of our qualified practitioners offer Remedial Massage here in Barangaroo.